Understanding Shame Pt.1
No one is immune from shame, yet many choose not to face the shame in our lives, or why its there. Shame shows up in our lives by preventing us from fully being present, open, honest, and authentic with those around us - work, family, friends. It stunts our productivity and growth. It erodes our self-confidence and fosters constant fear of failure and rejection. The result? We often cheat those closest to us the very thing they desire the most from us - US! Most of us don't have the tools necessary to combat the lies shame brings to our lives - but there is hope!